The Glute Growth Blueprint
Stronger Glutes Start With a Clear Plan.
Bring structure to your next four weeks with focused gym workouts, practical training guidance, and simple tools to track your progress.
Build confidence in your routine. Understand your next step. Train with purpose.
One-time payment • Digital program • Checkout via Hotmart
- 4-week structure
- Gym-based training
- Progress tracking
- 7 bonus resources
Product preview
A Clearer Plan for Every Session
Spend less time deciding what to do and more time following a consistent routine. Keep your workouts, training notes, and progress tools organized in one practical digital program.
- 01
Know what to do
Open your plan and see the session in front of you, with exercises listed in a clear order.
- 02
Understand how to progress
Follow straightforward progression principles so you know how to adjust your training over the four weeks.
- 03
Track your consistency
Record what you complete each week and keep your training notes in one place.
Brand approach
Meet Maya: Training With Purpose
Maya is the brand behind The Glute Growth Blueprint. The approach is simple: bring together structure, consistency, and practical guidance to make training easier to follow.
A focused plan can help you approach each session with greater clarity and build habits you can carry beyond these four weeks.
Who it is for
Does Any of This Sound Familiar?
- You arrive at the gym without a clear plan.
- You keep switching between random workouts.
- You're unsure when to increase your weights.
- You want to understand your exercises better.
- You struggle to keep track of your progress.
- You're ready for a more consistent routine.
Start with a structure you can follow, one session at a time.
EXPLORE THE PROGRAMBenefits
Build More Than a Workout Routine
A clear direction
Follow an organized training structure instead of deciding everything on the spot.
More confident progression
Learn the principles of gradually increasing training demands.
More intentional movement
Pay attention to technique, control, and how you perform each exercise.
Consistent training habits
Use a four-week framework to bring more regularity to your routine.
Progress you can track
Record your training and review changes in your performance over time.
A foundation for what comes next
Use what you learn to approach future training with greater clarity.
Individual results vary. Four weeks describes the program length, not a guaranteed transformation timeline.
Real experiences
Real Experiences From Women Following the Program
Every training journey is different, but having a clear plan can make consistency feel more achievable.
Having a clear plan made my gym sessions feel much more organized. I spent less time wondering what to do next and more time focusing on my training.
Program Participant
The workout tracker was especially helpful. Recording my weights and reps made it easier to follow my progress and stay consistent.
Program Participant
I liked having the training guidance and bonus resources together in one place. The structure helped me approach each session with more confidence.
Program Participant
Feedback shared by participants. Names are withheld for privacy. Individual results vary.
Progress
Real Progress Through Consistency
Progress is personal. Consistent training, nutrition, recovery, and individual circumstances can all influence a person's experience.
Program contents
Inside Your Four-Week Plan
Access instructions are provided through Hotmart after payment confirmation.
Bonus resources
7 Bonus Resources to Support Your Routine
Included with your program at no additional charge.
- Bonus 1
Glute Progress Checklist
A simple checklist to help you review your training habits and consistency.
Estimated value: US$5
- Bonus 2
Nutrition for Muscle Growth
Practical educational guidance on eating to support strength training.
Estimated value: US$9
- Bonus 3
High-Protein Recipe Collection
Meal and snack inspiration to make everyday planning easier.
Estimated value: US$9
- Bonus 4
Workout Weight Tracker
Keep a clear record of the weights and repetitions you complete.
Estimated value: US$5
- Bonus 5
Measurements & Progress Tracker
Organize your measurements, observations, and personal progress notes.
Estimated value: US$5
- Bonus 6
10 Common Glute Training Mistakes
Review common training habits and practical ways to improve your approach.
Estimated value: US$7
- Bonus 7
Supplement Essentials
A general educational introduction to common fitness supplements and their limitations.
Estimated value: US$7
Combined estimated bonus value: US$47
All 7 resources are included with your US$26.99 purchase.
Estimated values are illustrative and are not previous selling prices. Bonus resources are included in the package.
Full bundle
Your Training Resources, Together
A practical collection of digital training and planning resources to support a more organized routine.
- Main program workbook
- Tablet view of an illustrative training page
- Phone view of an illustrative tracker
- Coordinated bonus booklets
Your offer
The Glute Growth Blueprint
Your four-week gym training framework, progress tools, and all seven bonus resources.
US$26.99
One-time payment
- Four-week gym training structure
- Practical training guidance
- Nutrition education
- Progress tracking tools
- All seven bonus resources
- Digital delivery through Hotmart
Checkout is handled by Hotmart. Review the final currency, total, payment options, and purchase terms before paying.
Access instructions are provided through Hotmart after payment confirmation.
FAQ
Questions Before You Buy
Give Your Next Four Weeks a Clear Direction.
Bring more structure, consistency, and purpose to your training.
One-time payment • Seven bonus resources included